Also indexed as: Atrophic Vaginitis, Bacterial Vaginosis, Gardnerella Infection, Hormone-Related Vaginitis, Irritant Vaginitis, Trichomoniasis, Vulvovaginitis
Soothe the discomfort of vaginitis and get back to enjoying life. First, uncover the cause. Then control the irritating symptoms. According to research or other evidence, the following self-care steps may be helpful:
These recommendations are not comprehensive and are not intended to replace the advice of your doctor or pharmacist. Continue reading the full vaginitis article for more in-depth, fully-referenced information on medicines, vitamins, herbs, and dietary and lifestyle changes that may be helpful.
Vaginitis is inflammation of the vagina.
Vaginitis is responsible for an estimated 10% of all visits by women to their healthcare practitioners. The three general causes of vaginitis are hormonal imbalance, irritation, and infection. Hormone-related vaginitis includes the atrophic vaginitis generally found in postmenopausal or postpartum women and, occasionally, in young girls before puberty. Irritant vaginitis can result from allergies or irritating substances. Infectious vaginitis is most common in reproductive-age women and is generally caused by one of three types of infections: bacterial vaginosis (BV), candidiasis (yeast infection), or trichomoniasis. A healthcare professional should be consulted for the diagnosis and treatment of any vaginal infection.
Although it is a type of vaginitis, yeast infection is not discussed on this page. For specific information on yeast infections (i.e., vaginitis caused by Candida albicans), see the yeast infections article.
Product ratings for vaginitis
| Science Ratings | Nutritional Supplements | Herbs |
|---|---|---|
Lactobacillus acidophilus (vaginal application) |
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Lactobacillus rhamnosus G R-1 and Lactobacillus reuteri RC-14 (orally) |
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| Reliable and relatively consistent scientific data showing a substantial health benefit. Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit. For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support and/or minimal health benefit. |
Hormone-related vaginitis is marked by dryness, irritation, thinning of the vaginal mucous membranes and painful intercourse. Irritant vaginitis is characterized by itching and soreness. Infectious vaginitis also itches and typically includes vaginal discharge that varies in color, consistency, and odor, depending upon the infectious organism. Discharge may range from scant to thick and white and may or may not be accompanied by a strong odor. Symptoms are often worse immediately after intercourse or the menstrual period.
Food allergies are believed to be a contributory factor in some cases of recurrent irritant vaginitis.
In a controlled trial, women with recurrent BV or vaginal candidiasis ate 5 ounces (150 grams) of yogurt containing live Lactobacillus acidophilus daily.1 They had more than a 50% reduction in recurrences, while women who consumed pasteurized yogurt that did not contain the bacteria had only a slight reduction.
In another study, women who ingested 45 grams of soy flour per day showed an improvement in the estrogen effect on their vaginal tissue.2 That observation suggests that supplementing with soy may be helpful for preventing or reversing atrophic vaginitis.
For irritant vaginitis, minimizing friction and reducing exposure to perfumes, chemicals, irritating lubricants, and spermicides can be beneficial.
Lactobacillus acidophilus is a strain of friendly bacteria that is an integral part of normal vaginal flora. Lactobacilli help maintain the vaginal microflora by preventing overgrowth of unfriendly bacteria and Candida. Lactobacilli produce lactic acid, which acts like a natural antibiotic. These friendly bacteria also compete with other organisms for the utilization of glucose. The production of lactic acid and hydrogen peroxide by lactobacilli also helps to maintain the acidic pH needed for healthy vaginal flora to thrive. Most of the research has used yogurt containing live cultures of Lactobacillus acidophilus or the topical application of such yogurt or Lactobacillus acidophilus into the vagina. The effective amount of acidophilus depends on the strain used, as well as on the concentration of viable organisms.
Vaginal application of a proprietary Lactobacillus acidophilus preparation may help bacterial vaginitis. In one trial, 80% of women with bacterial vaginitis who used the preparation were either cured or experienced marked improvement in symptoms.3 In another trial, women who were predisposed to vaginal Candida infection because they were HIV-positive received either Lactobacillus acidophilus vaginal suppositories, the antifungal drug, clotrimazole (for example, Gyne-Lotrimin), or placebo weekly for 21 months.4 Compared to those receiving placebo, women receiving Lactobacillus acidophilus suppositories had only half the risk of experiencing an episode of Candida vaginitis—a result almost as good as that achieved with clotrimazole. In a preliminary trial, women with vaginal Trichomonas infection received vaginal Lactobacillus acidophilus suppositories for one year.5 Over 90% of them were reported to be cured of their clinical symptoms in that time.
Two specific strains of lactobacillus (Lactobacillus rhamnosus GR-1 and Lactobacillus reuteri RC-14) have been found to be effective against bacterial vaginosis when taken orally. In a double-blind study, supplementation with a capsule containing 10 billion of each of these organisms twice a day for 30 days increased the cure rate from antibiotic therapy to 88%, compared with a 40% cure rate in the group receiving antibiotics alone.6
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